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KatyH's avatar

I got an email from Zen Habits a few weeks ago that fits with #1. It was about being deliberate with your best intentions when coming into a new place/season/situation. Sadly, it seems to be missing from the website...but here is a snippet copied from the email:

"We can uphold our best intentions, but we have to be very deliberate about it. When you get to the new space (or new year, new week, new life), pause and remember your intentions. How will you structure your day? How will you remember? What environment do you need to create to make it more likely to happen?

Take each step deliberately. Notice where you're getting pulled and ask yourself what you really want. Savor every act. Be the gardener of your best intentions."

I love the idea of being the gardener of my best intentions, and it's something I want to put into practice. Small acts that add up over time, just like gardening. :)

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Mehret Biruk's avatar

"103 bits of advice" was 💣

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